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How I Got Into The Best Shape Of My Life From Home 2 Kids Later...

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👉Before my daughter was born I used to spend hours on the elliptical or treadmill at the gym trying to work off the guilt of a meal that googling and diet culture taught me as the only way to lose my unwanted weight.

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👉I was obsessed over calories and literally restricted myself so much that all I could think about was food. All. Day. Long. Counting calories and excessive cardio guilt.

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👉I felt so out of control but I got pregnant, brushed that problem under the rug and figured it was just life now.

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⏩Fast forward 1 baby, 30lbs+ to lose postpartum, NO idea what I was doing, NO time or help with my daughter to make it to a gym and desperate to get my body back...

 

Insert these insane people on this little DVD workout my husband did that I swore I would never try... nope, not for me. WAY to uncoordinated to be caught doing that.

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I waited for my husband to go to work, locked the door in case he came home early cuz I was not about to be caught doing this... and I hit play.

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After years of being a cardio queen at the gym, I don’t think I had ever done a workout that effective in under 30 minutes. 

 

I liked it and I didn't have to go anywhere...

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But it was the same workouts over and over again and I got BORED. That's when I discovered that these DVD's were actually out of date and they had an entire platform of hundreds of workouts on-demand. Which was like Netflix but for fitness, right? So I could stream any program on my tv/laptop and each program came with a calendar. All I had to do was print or screenshot the calendar, wake up and while my daughter did her morning tummy time I hit play on the workout that calendar told me to do that day...

 

❌No guess work.

❌No putting together my own workout

❌No YouTubing random workouts each day

✅Just hit play and be done in UNDER 30 minutes 

✅Follow the 3-8 week program I chose through.

✅Then when I finished I could do that program again OR switch to a different one

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All for FAR less than I was paying for a MONTHLY membership to the gym I never made it to...(before I even had the kids stopping me from going in the first place haha)

 

And guess what!?

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9 months later, thanks to creating and then stealing my husbands login and his inspiration to try it out in the first place- I lost ALL the baby weight, FROM HOME while my daughter did tummy time or literally crawled all over me haha. 

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Seriously, not one of my workouts is perfect but they became consistent and consistency over perfection is what produces results!